200 HRS YTTC (30 Days) : Deep Knowledge & Experience Course
"A holistic research-based yoga techniques, a scientific approach as a tool for transformation."
This training provides in deeply focus on Asanas (physical postures), Pranayamas (a systematic process of breathing tech), Kriyas, mudras & bandhas (cleansing tech, muscular locks & gestures), and meditation techniques etc, practices as well as theory of physiological-scientific applications of each & every technique which gives you the deeper and the proper knowledge towards your teaching as well as self-purification and over all personality development for the growth of higher levels of consciousness.
Upcoming Dates
September 14, 2026 (Monday)
October 05, 2026 (Monday)
November 02, 2026 (Monday)
January 11, 2027 (Monday)
February 01, 2027 (Monday)
March 01, 2027 (Monday)
Detailed Syllabus
Asana (physical posture) (primary, &intermediate practices with alignments &adjustments),Pranayama (systematic breathing techniques),Mudra(gesture),Bandha(muscular lock)
Neti kriya(Cleaning the nasal passage),Kunjal kriya(stomach cleansing)
Advance Relaxation Techniques : Yoga Nidra(psychicsleep), Cyclic Meditation, Antar mouna(inner silence), Ajapa Japa(Tranquilize Meditation), Trataka(steady gazing)
History of yoga, definition of yoga, Basic information of Patanjali yoga, Raj yoga,Hatha yoga
Reparatory system, Cradic system, Digestive system, Nervous system
Chakra cleansing chakra meditation
Practice of asana, pranayama, chanting & ritual
Basic chronic diseases such as thyroid, heart attack, cancer, asthma, peptic ulcer, migraine, etc, Evidence based diseases specific yoga therapy.
How to conduct your own yoga session.Yoga studio/yoga batches?
80% Practice | 20% Theory
A perfect balance of hands-on mastery and ancient wisdom.
Daily Schedule (The Rhythm)
Pricing & Registration (200 HRS YTTC)
Double Occupancy
€1800
Course Duration: 30 Days
Shared accommodation with meals included.
(Hatha, Ashtanga, Iyengar & Yin)
Yin YTTC
Single Occupancy
€2100
Course Duration: 30 Days
Private accommodation with meals included.
(Hatha, Ashtanga, Iyengar & Yin)
Yin YTTC
Early Bird Discounts
Register early and save on your tuition fee. Applicable to both Single and Double occupancy.
Sacred Stay
Experience eco-friendly, hygienic bamboo rooms designed for deep restorative sleep and spiritual leisure in Goa.
Sattvic Nutrition
A journey designed to change your relationship with food. Enjoy gut-purifying, organic vegetarian meals balanced for yogic energy.
Frequently Asked Questions
Absolutely. Our 200-hour program is designed to build a professional foundation from the ground up. We welcome enthusiasts who wish to deepen their personal practice or transition into a teaching career with a scientific understanding of yoga.
It is a holistic system that views yoga as a “Science of Consciousness”. Following the lineage of the Bihar School of Yoga, we integrate physical asana with mental discipline to harmonize the body, mind, and soul.
Yes. Nirvikalp Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance (USA). Upon graduation, you will be eligible to register as a RYT-200 and teach anywhere in the world.
Our meals are purely vegetarian, organic, and designed to enhance yogic energy. We focus on gut-purifying and organ-enhancing nutrition that supports your intensive training schedule while respecting local Goan flavors.
We provide a complimentary shuttle pickup from Dabolim Goa Airport for all our students on the course start date. Our location is safely tucked away in the serene greenery of Goa, just a short distance from the beach.
Step into Your Transformation: Experience Yoga in its Purest Form.
Take the First Step on Your Path
“The journey of a thousand miles begins with a single breath.”
Krishna Beach Resort & Spa,
4th ward, Colva Beach Rd,
Fatona, Colva,
Goa 403708, India
201, Aarohi Elysium,
Behind Safal Parisar 1, South Bopal,
Bopal, Ahmedabad,
Gujarat 382463, India
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