300 HRS YTTC (45 Days) : Mastery & Inner Engineering Course
"A holistic research-based yoga techniques, a scientific approach towards healthier and happier life to assist, resists, and supports your own movements through- balance-harmony & awareness as a tool for transformation."
This training provides in deeply focus on Asanas (physical postures), Pranayamas (a systematic process of breathing tech), Kriyas, mudras & bandhas (cleansing tech, muscular locks & gestures), and Yoga nidra, meditation techniques, fitness training etc, practices as well as theory of physiological-scientific applications of each & every technique which gives you the deeper and the proper knowledge towards your teaching as well as self-purification and over all personality development for the growth of higher levels of consciousness.
Upcoming Dates
September 14, 2026 (Monday)
October 05, 2026 (Monday)
November 02, 2026 (Monday)
January 11, 2027 (Monday)
February 01, 2027 (Monday)
March 01, 2027 (Monday)
Detailed Syllabus
Asana(physical posture), Pranayama (systematic breathing techniques),Mudra(gesture),Bandha(muscular lock) (primary, intermediate &advance practices with alignments &adjustments)
Neti Kriya(Cleaning the nasal passage), Sutra or rubber catheter neti,Kunjal kriya(Stomach Cleansing), Sankha- prakshalan (Intestinal cleansing, mouth to anus)
Yognidra(Psychic Sleep), Cyclic Meditation, Antar mouna(Inner silence),Ajapajapa (Tranquilize meditation), Trataka (steady gazing)
Chakra cleansing practices, Chakra meditation, Yantra mediation
History of yoga, definition of Yoga, Patanjali yoga, Raj yoga, Hatha Yoga, Karma yoga, Mantra yoga
Reparatory system, Cradic system, Digestive system, Nervous system & Endocrine system
Practice of asana, pranayama, chanting & ritual
All types of chronic diseases such as thyroid, heart attack, cancer, asthma, peptic ulcer, migraine, back pain, neck pain etc, Evidence based diseases specific yoga therapy.
Detail information of yoga therapy for stress , anxiety, depression, bipolar disorders.
Detail information about Pre natal & Post-natal yoga
how to conduct your own yoga studio/yoga batches
80% Practice | 20% Theory
A perfect balance of hands-on mastery and ancient wisdom.
Daily Schedule (The Rhythm)
Pricing & Registration (300 HRS YTTC)
Double Occupancy
€2700
Course Duration: 45 Days
Shared accommodation with meals included.
(Hatha, Ashtanga, Iyengar & Yin)
Yin YTTC
Single Occupancy
€3200
Course Duration: 45 Days
Private accommodation with meals included.
(Hatha, Ashtanga, Iyengar & Yin)
Yin YTTC
Early Bird Discounts
Register early and save on your tuition fee. Applicable to both Single and Double occupancy.
Sacred Stay
Experience eco-friendly, hygienic bamboo rooms designed for deep restorative sleep and spiritual leisure in Goa.
Sattvic Nutrition
A journey designed to change your relationship with food. Enjoy gut-purifying, organic vegetarian meals balanced for yogic energy.
Step into Your Transformation: Experience Yoga in its Purest Form.
Take the First Step on Your Path
“The journey of a thousand miles begins with a single breath.”
Krishna Beach Resort & Spa,
4th ward, Colva Beach Rd,
Fatona, Colva,
Goa 403708, India
201, Aarohi Elysium,
Behind Safal Parisar 1, South Bopal,
Bopal, Ahmedabad,
Gujarat 382463, India
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